How Young Adults Can Build Mental Health

Psalm 34 verse 17 (NIV) says: "The righteous cry out, and the Lord hears them; he delivers them from all their troubles."

Bullying attacks confidence, identity, and hope. Whether online or in person, cruel words leave emotional wounds that can feel impossible to escape. Never believe a bully's opinion defines your worth.

Protect yourself. Report abuse, block harmful voices, document serious incidents, and seek trusted support. Most importantly, remember how God sees you.

Bullies speak lies; God speaks truth. Stand confidently in His promises, refuse intimidation, and let Christ restore the confidence others tried to steal from you.

“Jesus, the bully’s attacks were relentless to the point I was losing hope! Then I was reminded that You are my foundation! Always loving, always accepting me just the way I am! Love you Jesus, Amen!”